Blueberry Muffin Mug Cake

a forkful of blueberry muffin protein mug cake with crumble topping being pulled from a white mug filled with more mug cake, with a navy and white cloth napkin behind it

Makes 1 serving

Cake ingredients:

1/3 cup Proteinfull Baking Classic Yellow Cake Mix (loosely packed, 44.5g)
1 large egg white
2 tablespoons water
1/2 tablespoon oil or unsweetened applesauce
3 tablespoons blueberries (fresh or frozen*)

Crumble topping ingredients:

4 teaspoons almond flour
2 teaspoons erythritol
1/8 teaspoon ground cinnamon
1 teaspoon butter, softened

Instructions:

  1. Mix cake mix, egg white, water, and oil or applesauce in a 12-16oz microwave-safe mug or bowl.
  2. Fold in blueberries.
  3. Mix crumble topping ingredients, and set on top of the cake batter in the mug.
  4. Microwave for 1 minute 30 seconds (1000 watt microwave, adjust time for other wattages). *If using frozen blueberries, add 15-30 seconds extra.
  5. Let cool and enjoy!

Nutrition (prepared with oil)
Serving: 1 recipe, Calories: 281, Fat: 17g, Chol: 25mg, Sodium: 325mg, Carbohydrates: 39g, Fiber: 10g, Sugar: 8g, Added Sugar: 2g, Erythritol: 20g, Protein: 18.5g, Net Carbs: 9g.

Nutrition (prepared with applesauce)
Serving: 1 recipe, Calories: 224, Fat: 10g, Chol: 25mg, Sodium: 325mg, Carbohydrates: 40g, Fiber: 10g, Sugar: 8g, Added Sugar: 2g, Erythritol: 20g, Protein: 18.5g, Net Carbs: 10g.

Let's get baking! Buy our Classic Yellow Protein Cake Mix to make this Blueberry Muffin Mug Cake. 

front view of Keto-friendly Protein Cake Mix package in Classic Yellow flavor. package is red with a slice of yellow layer cake with whipped cream and strawberries  

 

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